Straight-up wholesome and clean, this plate is all about balance: tender grilled chicken breast, hard-boiled eggs, vibrant boiled carrots, golden potatoes, and earthy sweet beets. It’s the ultimate nutrient-dense meal that fuels without the fuss!
INGREDIENTS :
1 small chicken breast (grilled or pan-seared)
2 hard-boiled eggs, peeled and quartered
1 medium potato, boiled and sliced
1 large carrot, boiled and sliced
½ cup cooked or pickled beets, sliced
Salt, pepper, and optional olive oil drizzle
DIRECTIONS :
Boil the Veggies & Eggs:
Boil the potato and carrot until fork-tender (about 15–20 min).
Boil the eggs for 9–10 minutes, cool, peel, and quarter.
Warm pre-cooked beets or use jarred pickled ones as-is.
Cook the Chicken:
Season chicken breast lightly with salt and pepper.
Grill or pan-sear in a non-stick skillet over medium heat for 4–5 minutes per side until golden and fully cooked.
Assemble the Plate:
Neatly arrange all components in colorful sections.
Optional: drizzle olive oil over veggies or sprinkle with your fave seasoning.
Serve Warm:
A clean, simple meal that still slaps with color and texture!
Prep Time: 10 min
Cooking Time: 20 min
Total Time: 30 min
Kcal: ~450
Servings: 1
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