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Mediterranean Artichoke and Tomato Salad

 


Fresh and flavorful Mediterranean Artichoke and Tomato Salad with a simple lemon garlic dressing. This easy dish is tossed with juicy bursts of tomatoes, creamy avocado, zippy red onion, artichoke hearts, chickpeas and fresh parsley.


INGREDIENTS:

2 cups cherry tomatoes halved

1 hass avocado cubed

1 red onion sliced

15 oz marinated artichoke hearts one can or jar, quartered

15 oz chickpeas one can

1/4 cup minced parsley

Dressing:

Kosher salt and pepper to taste

3 tbsp extra-virgin olive oil

1 tbsp Dijon mustard

2 tbsp fresh lemon juice

1 tbsp lemon zest

1 garlic minced

1 tsp sumac


INSTRUCTIONS:

1.In a salad bowl add the tomatoes, avocado, onion, artichokes, chickpeas, and parsley.

2.To a small jug add all the dressing ingredients and shake to emulsify. Pour over the dressing and toss to combine.

3.Refrigerate for 1 hour, then give it a toss and serve!


Notes:

This will keep fresh for about 3-4 days in an airtight container in the refrigerator.

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