This plate is clean, classic, and straight-up nourishing. Juicy pan-seared chicken breast, tender boiled eggs, and a colorful medley of mixed vegetables make this an easy, no-fuss meal that still delivers on protein and comfort. Simple food done right—perfect for weeknights or meal prep.
INGREDIENTS :
1 chicken breast
2 hard-boiled eggs
1 cup mixed vegetables (carrots, green beans, corn)
1 tbsp olive oil
½ tsp paprika
½ tsp garlic powder
Salt & black pepper to taste
DIRECTIONS :
1. Cook the Chicken:
Season chicken with paprika, garlic powder, salt, and pepper.
Heat olive oil in a pan over medium heat.
Cook chicken 5–6 minutes per side until golden and cooked through.
2. Boil the Eggs:
Place eggs in boiling water and cook for 9–10 minutes.
Cool, peel, and slice.
3. Prepare the Veggies:
Steam or sauté mixed vegetables until tender.
Season lightly with salt.
4. Plate It Up:
Place chicken breast on one side of the plate.
Add sliced boiled eggs and a generous scoop of mixed vegetables.
Prep Time: 10 mins
Cooking Time: 20 mins
Total Time: 30 mins
Calories: ~420 kcal
Servings: 1
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