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Garlic Herb Steak Bowl with Roasted Potatoes & Sautéed Green Beans



This right here is a flavor bomb in a bowl! Perfectly seared steak slices, garlicky roasted red potatoes, and spicy-sautéed green beans with peppers. It's hearty, balanced, and brings that home-cooked feel with restaurant-level seasoning.


INGREDIENTS :

For the Steak:

6 oz flank or sirloin steak

1 tsp olive oil

Salt & pepper

½ tsp garlic powder

¼ tsp chili flakes

Chopped parsley (for garnish)

For the Roasted Potatoes:

1 cup red potatoes, halved

1 tbsp olive oil

½ tsp garlic powder

½ tsp paprika

Salt, pepper, parsley

For the Green Beans:

1 cup green beans

¼ bell pepper (yellow or orange), thinly sliced

1 tsp olive oil

1 tsp minced garlic

Salt, chili flakes


DIRECTIONS :

Roast the Potatoes:

Preheat oven to 425°F (220°C).

Toss halved red potatoes in olive oil, garlic powder, paprika, salt, and pepper.

Roast 25–30 min, flipping halfway, until crisp and golden.

Sear the Steak:

Season steak with salt, pepper, garlic powder, and a touch of chili flakes.

Heat olive oil in a pan over high heat.

Sear 3–4 min per side for medium-rare (adjust to your doneness). Let it rest, then slice against the grain.

Sauté the Green Beans:

In a skillet, heat olive oil and add green beans and peppers.

Sauté 5–6 minutes with garlic, salt, and chili flakes until crisp-tender.

Assemble the Bowl:

In a bowl or deep plate, add a portion of roasted potatoes, sautéed green beans with peppers, and sliced steak.

Sprinkle with chopped parsley and more chili flakes if you like it hot.


Prep Time: 15 min

Cooking Time: 30 min

Total Time: 45 min

Kcal: ~580

Servings: 1

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