This bowl is clean-eating perfection. Juicy grilled chicken breast, creamy avocado slices, crisp romaine lettuce, crunchy cucumbers, sweet cherry tomatoes, briny black olives, and sharp red onion all come together for a super fresh, high-protein salad bowl. Perfect for meal prep, healthy lunch, or light dinner.
INGREDIENTS :
For the Chicken:
1 boneless skinless chicken breast
1 tbsp olive oil
½ tsp garlic powder
½ tsp paprika
Salt to taste
Black pepper to taste
For the Salad:
2 cups chopped romaine lettuce
½ avocado, sliced
½ cucumber, chopped
½ cup cherry tomatoes, halved
¼ cup black olives, sliced
¼ small red onion, thinly sliced
Simple Dressing:
1 tbsp olive oil
1 tsp lemon juice
Pinch of salt and pepper
DIRECTIONS :
Season the Chicken:
Rub the chicken breast with olive oil, garlic powder, paprika, salt, and pepper.
Cook the Chicken:
Grill or pan-sear the chicken over medium heat for 5–6 minutes per side until cooked through and nicely browned.
Rest & Slice:
Let the chicken rest for 2–3 minutes, then slice into strips.
Prepare the Veggies:
Chop the lettuce, slice cucumber, halve cherry tomatoes, slice red onion, and cut avocado into wedges.
Build the Salad Bowl:
Add romaine lettuce as the base. Arrange avocado, tomatoes, cucumbers, olives, and onion around the bowl.
Add the Chicken:
Place sliced grilled chicken across the top.
Finish & Serve:
Drizzle with olive oil and lemon juice and toss lightly if desired.
Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Kcal: ~390 kcal
Servings: 1

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